Sunday, August 10, 2008

Muay Thai Techniques

Muay Thai is one of the most well known and most popular styles in the world martial art today, is a very dangerous martial art that teaches punishing blows with very little grappling.Thai stylists are physical strong, capable of taking an opponent out with just one well placed strike.

Knees and elbows are very popular techniques with Muay Thai.Thai fighters spend a lot of time training their strikes because knees and elbows have a lot more impact, and they do the most damage to the body

In all Muay Thai techniques, two in particular have become very popular with other styles of martial arts.

The roundhouse kick

The roundhouse Thai kick is a very useful technique for both self defense and competitions, proving to be very efficient when it is executed properly. Thai stylists execute the roundhouse kick by a straight leg and the entire body rotating out from the hip. The hip is locked shortly before the thrown leg makes impact with the opponent.

The low kick
The low kick is a common Muay Thai attack, that involves a circular movement from the stylist’s body to kick the opponent in his upper shin area. If the low kick isn’t blocked or defended, it can quickly lead to fight being ended. After a few well placed low kicks, the opponent will be unable to put pressure on his legs due to the bruising, and will eventually crumble.

Almost all of the techniques involved with Muay Thai emphasis movement with the entire body, which means rotating the hip each time the stylist kicks, punches, or blocks. The techniques are slower, but they are far more powerful that techniques found in Tae Kwon Do and even Karate.

The training and conditioning training found in Muay Thai is nothing short of legendary for the intensity and rigorous training. The training in Muay Thai aims to harden the weapons used in the martial art to a high degree.

No comments: